Do you have an ingrowing toenail?

A lot of people suffer the pain and frustration of ingrown toenails. Unfortunately, some cases are much worse than others and refuse to clear up on their own. Those cases, although not common, lead to surgery to remove part or all of the nail. But how do you determine if surgery might be necessary for this condition? 

Do you have:

  • A very sore toenail?

  • Redness, swelling, pus, or blood coming from the sides of your nail?

  • Toenails that grow downwards or curl into your toe?

  • Toenails that have been treated before but have just grown back exactly the same?

Should I see my GP first? 

No, there is no need to see your GP first, and you do not need a referral from your GP to see us.  It is just like seeing a dentist for a sore tooth! Our foot doctors are fully qualified to treat your ingrowing toenail, and if antibiotics are needed we will talk with your GP directly. 

How is it treated?

At Pioneer Podiatry, our initial treatment goal is relieving pain and clearing infection or inflammation. If the toe is not infected, your podiatrist may be able to carefully trim the ingrown nail edge, without any discomfort. An infected toe usually requires removing the edge (a portion of the ingrown toenail) or, in some cases, the entire nail.

If your ingrown nail is reoccurring, we can perform a procedure called a partial nail avulsion with matrix phenolisation.

Once the procedure has healed, the nail will be a little bit narrower. It is difficult to tell that there has even been a procedure in most cases.

Our Podiatrists are experts at treating ingrowing toenails and specialise in treatment with minimal pain and fuss, so don’t delay in getting your ingrowing toenail fixed!

How can video gait analysis help you?

Whether you are looking to set a new personal record or simply get started, video gait analysis can help you optimize your running form and prepare your body for running. It can also help you to choose the right running shoes, and prevent injuries before they occur.

How does video gait analysis work?

Video gait analysis seeks to identify the root of an injury or a bad habit that may lead to one. It usually starts with an evaluation of strength and flexibility that includes some manipulation on an examination table and a series of exercises, followed by a running session on a treadmill in front of a video camera.

The program can identify any problem that might be the root of a recurring injury. Here’s how it helps runners:

  • Correct form issues
  • Prevent injury
  • Make a more informed decision on what running shoe to buy. A gait analysis can examine the issues in your form depending on your running shoes. Be sure to wear shoes you’re familiar with during an analysis since new footwear can temporarily cause changes in form.
gait-example3.jpg

Why does video gait analysis work?

Video gait analysis uses software to make assessments of running style.  The software can help runners find issues by highlighting biomechanical patterns with angles, measurements, and drawing shapes for precise feedback.  Podiatrists can make an objective gait and analysis, which runners can easily see via high-quality video footage.

Video Gait Analysis Software will Provide the Following:

  • Slow-Motion Video Analysis
  • Frame-By-Frame Video Analysis
  • Joint Angle Analysis
  • Multi-Angle Video Gait Analysis

Pioneer Podiatry is proud to help runners improve their efficiency and form. Prevent an injury before it is too late by making an appointment today.

Warm Feet Matter

If you know anyone who have the tendency to get cold feet during the cold winter weather, then the problem may lie in the shoes and even the socks. In addition to that, some medical conditions may be affecting the circulation and peripheral nerves, which may also lead to feelings of coldness. Whatever the reason may be, quality shoes, socks, and inserts can help tackle this common problem

chiblain

During winter we tend to keep our feet in shoes more often to stay warm. Unintentionally, improper fitting shoes and tight socks increase the effects of common things that some of us already have (such as bunions and calluses).

Taking care of your feet by having the right shoes and general maintenance is important in the cooler weather. A combination of poor circulation and ill-fitted footwear can cause conditions such as Chilblains (photos above). Other underlying medical conditions in combination with cold weather can cause toes turning white and blue from the arteries (in areas like the toes) to get triggered by the cold, this is known as Raynaud’s syndrome.

How can a Podiatrist help?

Foot care is especially important for people with diabetes, people which feet tend to swell and for those who already have drier skin. This loss of moisture can lead to skin peeling and skin cracking. Those living with chronic paincan be more sensitive to stiffer joints, inflammation and neuropathy.

To manage feet in the colder months, a podiatrist can help you out with footwear advice and general foot care.